About the EZ Vegan

EZ Vegan was founded out of my frustration as a vegan athlete to find informative resources on what it is like to be a vegan athlete and how a vegan diet can even improve your workout routine.

My name is Brandone, a crossfit athlete and also a vegan. Being part of such an intense sport requires having a great fitness diet and many people don’t associate great and vegan in the same sentence. This blog aims to educate readers on the benefits of being vegan and how you can be an athlete on a plant based diet.